Wellbeing hotel South Tyrol

Beauty at a higher level

The beauty we treat ourselves to
Is the beauty that gives us a treat.

Awake your inner beauty and energy with massages, baths, facials and body treatments and cosmetics. The team at the wellbeing hotel in South Tyrol treats you with organic products, classic and Far Eastern techniques and special applications for men.

Our Tip:
Reserve your treatments at THE MONIKA wellbeing hotel in the Dolomites before your arrival!

Treatments & Applications

THE MONIKA: Wellbeing hotel in the Dolomites

Special massage°

Intensive back massage

50 MIN. / € 88,-

JOHANNES SALCHENEGGER
During this intensive massage the palms of the hands and lower arms are used to warm the client’s back, neck and shoulder muscles and to prepare them for the subsequent cupping massage. The result is deep relaxation and rejuvenation. Depending on the location of hardened tissue and blockages the masseur carefully applies trigger point treatment to gently reach into the deeper levels of the neck, shoulder and lumbar muscles. The whole back will be flooded with soothing feelings of warmth and comfort.

Thai yoga massage

75 MIN. / € 97,-

Thai massage is an intensive massage without oil which is given on the floor on a special mat. Through an integrated succession of treatments like passive stretching and yoga, deep relaxation of the massaged person and an effective harmonious balance of the whole organism are achieved. Traditional Thai body massage is a unique way of increasing physical well-being and body awareness. Please come for your treatment dressed in comfortable, loose sportswear.

Resonance massage

50 MIN. / € 82,-

Back massge in combination of loose massage movements and heat as well as soft loosening of knotted muscles with traditional massage cupping. Just as helpful and effective are singing bowls whose vibrations dissolve any remaining tension.

Craniosacral Balancing

70 MIN. / € 95,-

An extremely gentle method for restoring mobility between bones, fascia and the membranes in between. Blockages in this area can cause several kinds of problems. With
this gentle treatment we provide impulses to activate the body’s self-healing powers.

Trigger point back massage

45 MIN. / € 88,-

Firm targeted muscle massage to loosen painful muscle tension. Trigger points are caused by muscle injuries, one-sided physical stresses, inappropriate stress or excessive stress, operations and similar. The aim of the massage is to loosen the tension, to encourage blood flow through the muscle and to relax it. Combined with hot cherry stone pillows.

Colon massage

50 MIN. / € 77,-

Colon massage is a gentle abdominal massage that encourages the body’s metabolism and digestion. Various techniques such as cupping massage and singing bowl massage support the effect and relax the whole nervous system. The application also aids with the digestion of emotional blockages.

Foot reflex zone massage

50 MIN. / € 77,-

A relaxing footbath is followed by a gentle massage of the reflex zones of the foot. The theory of reflex zones is based on the assumption that zones on the soles of the feet are linked with inner organs and that a massage can have a positive effect.

Alpine massage | 20 minutes

20 MIN. / € 48,-

Classic partial massage with circulation improving oils. This massage enables the treatment of specific parts of the body.

Alpine massage | 50 minutes

50 MIN. / € 77,-

Classic whole body massage with circulation improving oils. This massage enables the treatment of specific parts of the body.

Swiss pine massage

50 MIN. / € 92,-

Sensing nature directly on your body, with special sticks made from Swiss pine this massage becomes a unique experience. This massage technique is used to loosen and relax the muscles. The power of the various coniferous trees strengthens the respiratory tract and the immune system. A walk through the South Tyrolean forests.

Full body sports massage

45 MIN. / € 88,-

Sports massage with mountain pine oil encourages blood flow through the skin, loosens tensions and toxins and strengthens the immune system.

Massage to stimulate the lymphatic system - partial leg massage

40 MIN. / € 64,-

A special massage technique is used to stimulate lymphatic circulation, to reduce the retention of liquids in the tissue and to detox the body.

Massage to stimulate the lymphatic system - full body massage

50 MIN. / € 77,-

A special massage technique is used to stimulate lymphatic circulation, to reduce the retention of liquids in the tissue and to detox the body.

Lomi Lomi Nui

75 MIN. / € 107,-

This Hawaiian energy massage relaxes you and helps you to let go. Rhythmic massage strokes ensure loosening of the muscles and provide immediate energy and strength.

Tibetan singing bowl massage

50 MIN. / € 83,-

The sounds of the singing bowls cause your body’s energy to flow, loosen tensions and help to reduce day to day stress. The sound vibrations gently massage all the cells in the body. Please come for your treatment dressed in comfortable, loose sportswear.

Anti stress massage

70 MIN. / € 102,-

This full body massage gives your whole organism new energy, loosens inner tensions and relaxes the nervous system. Thanks to the full power of nature stress and tension disappear. You recharge your batteries and feel completely refreshed.

Hot Stone Massage

75 MIN. / € 107,-

Hot Stone Massage is a soothing wellness massage using the pleasant heat of hot lava stones. Relax right from the very first moment! Hot stone massage helps strengthen the immune system, energy and reflex zones, provides connective tissue therapy and soothing moments for the soul.

Aroma oil massage

50 MIN. / € 85,-

The aroma oil massage is a relaxing full-body massage that has a stimulating effect on the nervous and lymphatic systems. Depending on the composition of the different oils, the skin is nourished, cared for, soothed or stimulated. The alm of this treatment is to balance body, mind and soul.

Aroma oil massage incl. face

70 MIN. / € 102,-

Dorn-Breuss-Massage

50 MIN. / € 77,-

The Dorn method is used predominantly for back and joint problems. This method is used to correct the posture of the body when the pelvis is misaligned. Breuss massage is administered after the Dorn massage to stimulate the muscles around the spine. It also dissolves deep internal blockages. For our Breuss massage we use St. John’s Wort oil.

For our small guests: Essential oil massage for children

20 MIN. / € 48,-

A full body massage with aromatic oils for well-being and relaxation.

Ayurveda°

Abhyanga massage

50 MIN. / € 96,-

A relaxing pampering massage with warm Ayurvedic herbal oils. This massage activates the immune system, vitalises, purifies and tones the whole body and encourages your spiritual well-being. This massage provides a very special relaxation experience.

Udvartana - the herb powder massage

50 MIN. / € 96,-

The body is rubbed and massaged with warm herb powder. The emphasis of this full body massage is on the reduction of superfluous body tissues and the removal of toxins. It is also suitable for cellulite, as it strengthens the metabolic rate and improves blood flow. The peeling effect improves the structure of the skin.

Mukabhyanga - head and face massage with pack

50 MIN. / € 92,-

Head and face, chest and the shoulder-neck area are treated with a special head and face oil. Rose water compresses cool tired eyes, the treatment is rounded off with a vitalising face pack. This treatment is very effective when permanent stress and too many thoughts disturb sleep.

Cosmetics°

Face treatment: intensive moisture

80 MIN. / € 112,-

This well-being treatment supplies even the thirstiest skin with intensive moisture and helps you to a vibrant and fresh appearance. Your ideally nourished and smooth facial skin radiates with new vitality.

Face treatment: Detox

80 MIN. / € 112,-

Tissue cleansing detox treatment. Activates the skin metabolism, strengthens connective tissue and provides intense detoxification through the lymphatic system. Ideal for couperose, blemished skin and lacrimal sacs.

Face treatment: Anti Stress

80 MIN. / € 112,-

Through gentle, rhythmic massage movements valuable active ingredients reach deep into the tissue and touch skin and soul. Signs of tiredness and stress disappear. New energy stimulates cell rejuvenation and strengthens delicate skin.

Face treatment: love your age

80 MIN. / € 112,-

Nature at its best with rejuvenating extract! A unique web of precious active ingredients provides the skin with lasting regeneration. Lines and wrinkles are visibly reduced. Smooth and rejuvenated skin makes you look vibrant and beautiful.

Face treatment: nature of men

80 MIN. / € 112,-

The freshness kick for sensitive male skin. High quality natural active ingredients vitalise and provide new energy. The use of organic aloe vera juice and intensive massages are the perfect combination for radiant skin.

Beautiful eyes

25 MIN. / € 46,-

This special treatment of the eye area causes tiredness and all signs of stress disappear. Swellings, rings under the eyes and lacrimal sacs are visibly reduced and the delicate skin is toned.

Eyebrow correction

€ 12,-

Eyebrow dyeing

€ 15,-

Eyelash dyeing

€ 22,-

Depilation: Upper lip

€ 12,-

Depilation: Bikini line

€ 27,-

Depilation: Armpits

€ 20,-

Depilation: Legs complete

€ 54,-

Depilation: Legs to knee

€ 33,-

Depilation: Back

€ 28,-

Depilation: Chest

€ 28,-

Manicure with hand treatment with nail varnish

€ 46,-

Manicure with hand treatment without nail varnish

€ 43,-

Manicure with permanent varnish

70 Min. / € 82,-

French polish

€ 15,-

valid for manicure and pedicure

Pedicure without nail varnish

€ 53,-

Pedicure with nail varnish

€ 57,-

Pedicure with permanent varnish

70 Min. / € 85,-

(including remover set to take home)

Body treatments°

Love Your Age Wrap

40 MIN. / € 72,-

This pack with anti-ageing properties pampers the skin, and tightens and strengthens the connective tissue. The moisture levels are restored resulting in an immediate and long-lasting rejuvenating effect.

Detox Wrap

40 MIN. / € 72,-

The active ingredients of exclusive herbal oils and the unique aloe vera activate the lymph flow and tighten the connective tissue. Your cared for, smoothed and nourished skin at its best.

Detox Body

80 MIN. / € 127,-

Detoxification for the whole body with precious natural essences and organic aloe vera. Activating the lymphatic system and the metabolism decongests and purifies. The connective tissue is toned which reduces cellulite.

Love Your Age Body | 50 minutes

50 MIN. / € 95,-

An intensive nourishing and rejuvenating massage with purest plant power. An in-novative combination of lipids, vitamins and antioxidants to efficiently tone the skin and reactivate skin renewal.

Love Your Age Body | 80 minutes

80 MIN. / € 127,-

Massage with scrub: An intensive nourishing and rejuvenating massage with purest plant power. An in-novative combination of lipids, vitamins and antioxidants to efficiently tone the skin and reactivate skin renewal.

Peelings°

Love Your Age Body Scrub

40 MIN. / € 55,-

A sublime herbal scrub with rejuvenative plants to revitalise and regenerate the skin and promote healthy circulation. Your skin will be smooth, toned and velvety-soft.

Detox Salt Scrub

40 MIN. / € 55,-

Palestinian sea salt, precious medicinal plants and black sesame oil to stimulate your metabolism and detoxify and tone your tissues.

Good to know

BOOK TREATMENTS
Appointments can be made via tel. 257, directly at the SPA reception or at the reception desk of the hotel. Tip: We recommend you book as early as possible so we can take your wishes regarding treatments and times into account.

CANCELLATION
Our staff have scheduled your appointments and are looking forward to treating you. We should like to point out that cancellation within less than 24 hours before the scheduled appointment attracts a cancellation fee of 80%.

Wellbeing hotel South Tyrol

Beauty at a higher level

The beauty we treat ourselves toIs the beauty that gives us a treat.

Treatments & Applications

THE MONIKA: Wellbeing hotel in the Dolomites

The beauty we treat ourselves to
Is the beauty that gives us a treat.